BJC HealthCare has an online resource called mybjcnet that provides team members with access to a number of tools and resources. Learn how to log in and get started.
BJC employees can enroll in a variety of benefits, including tuition assistance and flexible spending accounts (FSAs). To begin, go to the myBJCnet landing page and select myBenefits.
myBenefits
MyBenefits is a one-stop shop for employees to manage their health care and other benefits. It offers a unique engagement experience designed to improve health outcomes, reduce healthcare spending and boost member satisfaction. You can even order plan-approved products right from your computer or mobile device. MyBenefits is also the best way to make mid-year changes to your benefits coverage, especially if you have experienced a life-changing event like a job change, marriage or birth of a child.
if you are a BJC employee, please log in using your network ID and password to access myBenefits. The site is designed to help you navigate and apply for your BJC benefits. If you have any questions, please contact us.
We will be happy to assist you with your query. Our customer service department is available Monday through Friday, 8AM to 5PM eastern time. Our phone number is 877-355-4456. You can also reach us by email at mybjcnethelpdesk@bjchealthcare.com or by chatting with a benefits specialist in our Live Chat feature.
You can also find helpful how-to videos on myBenefits’ main page.
myBlog
Blogs are an excellent way to increase brand recognition and build a community of loyal followers. As you create and post valuable content, you’ll establish authority as a thought leader within your industry. You can use that authority to increase your website’s traffic, attract new customers, and grow your business by helping others understand and solve their problems.
A blog also serves as an excellent tool for building your personal brand and promoting your skills, which can lead to opportunities and job offers in your field. If you have a career in sales, for example, you can build a strong network and influence by writing and posting on your blog about the topics your target audience cares about. This will help you establish connections with potential vendors, small businesses that might be interested in selling to you, large companies that could become your strategic partners, and more. And all of this without a significant investment in time or money.
myClinic
Telehealth is a great way to improve patient outcomes, increase doctor efficiency and enhance communication between health professionals. It is a particularly good option for patients in rural and remote areas where access to care can be difficult. It also helps reduce patient frustration and avoids the stress of travelling to a clinic or waiting in an emergency department. MyClinic is one of the most effective telehealth tools on the market and offers a wide range of features that benefit both patients and doctors alike.
The myClinic telehealth solution from Tunstall combines the most advanced technologies into one portable, multi-user telehealth system that can support track and trend, track and triage, as well as many other e-health solutions. It also supports a range of interactive and engaging features such as video, messaging, and text, to help you stay on top of your health.
myCareer
myCareer is a game mode that follows the story of your MyPLAYER as they ascend from high school to College and ultimately the NBA. As you complete quests, compete in games around the City, and participate in events, XP is earned that will unlock new rewards. You’ll also fill the Doin’ Work meter, which raises your attribute upgrade cap. These upgrades are purchased using Virtual Currency (VC) or Special Points. You can earn VC from playing MyCareer or from selling your items.
In addition to the game, you can use MyCareer’s social media feature to interact with fans who react to your dunks and deep threes, comment on your games, and even root for you as an MVP. You can also get endorsement deals that will pay you VC and give you the chance to strut your stuff on the Court. You can also upgrade your homebase, which comes in the form of a crib or penthouse loft. Purchasing new upgrades and keeping your homebase up to date will open up doors and make it easier for you to travel around the City.
saba
Saba is a banana variety with a thick skin and flesh that has a sweet taste. It is common in Southeast Asia, Indonesia and the Philippines.
It is an excellent source of vitamin B6 and potassium, which improves metabolism and helps manage symptoms of morning sickness in pregnant women. It is also good for heart health because it can lower blood pressure and prevent strokes. It is a great source of fiber and iron, which can help regulate body circulation.
According to the UK’s National Health Service, saba fruit should be consumed at least seven and a half times per day for maximum health benefits. It is rich in nutrients such as starch, vitamins A, C and B6, dietary fiber, calcium, potassium and iron.
In this study, we investigated the variations in the bio-properties and antioxidant activities of Saba banana during different maturity stages. Our results showed that the phenolic compounds were present in free and bound forms which varied considerably during maturation. The total phenolic content was highest in mature green stage, whereas the total antioxidant capacity was significantly reduced as ripening proceeded.
Our findings also demonstrated that the gastrointestinal conditions during simulated digestion were able to affect the release of TPC and antioxidant activities. Gastric digestion phase was found to increase TPC and ABTS activities while intestinal digestion phase had the opposite trend. The increased sensitivity of Saba banana to the acidic pH condition in the gastric phase may be attributed to PPO activity.
Final Words
Based on these results, it can be concluded that the optimum maturity stage for production of bioactive compounds can be selected by a careful analysis of the free and bound phenolics and antioxidant activities. Further, our study emphasized the importance of studying the bio-properties and bound phenolics during ripening and maturation to determine their potential for use as sources of functional foods and beverages.
